Instead of falling into the trap of another diet, or detox, or surgery...none of which actually heal the real reasons the weight is there in the first place, Love it 2 Lose it goes to the deepest levels of healing so you heal the real reasons the weight's there in the first place.
I want you to imagine what it would be like if you felt confident and at peace with every food choice you made. Where it actually feels easy.
Imagine if you walked into your closet everyday not only feeling comfortable in your own skin and excited to get dressed since everything fits...but also feeling a deep connection and aliveness in your body.
Imagine if you had a baby-step-by-step process that made staying on track feel easy, and that's gentle enough to teach your nervous system it's safe to release the weight for good.
Imagine if you had a team of highly trained trauma-informed coaches and mentors who would support you each step of the way, as you learn to enjoy the process of reaching your goals.
Imagine if you were given resources and tools that are steeped in the latest neuroscience research while also including deeply transformational ancient eastern practices ... and you were guided through this cutting-edge system at each step of your journey as you continue to build resiliency and show up more fully for yourself and your life.
Imagine if you were supported by your own Trauma-Informed, Somatically Trained Coach with over 2-decades of experience working in the realms of the body, weight loss, movement, nutrition, yoga, and trauma release.
And Imagine a system to help you eradicate sabotaging behaviors while choose life-giving behaviors that allow you to thrive so you could eliminate bad habits, obsession over food, discomfort in your body, numbness, stress, anxiety, and hopelessness.